Frequently Asked Questions

Do you accept insurance?

No, we do not accept insurance.

do you offer telehealth appointments?

Yes, sessions are offered via telehealth for convenience and accessibility.

HOW LONG ARE THE SESSIONS?

Individual, family, and couples sessions each last 60 minutes.

HOW CAN I TELL IF THIS IS THE RIGHT PLACE FOR ME?

Having a good fit significantly impacts your progress in counseling. Since counseling is an investment in your mental health and well-being, it's important to find a compatible counselor. Schedule a consultation and don't hesitate to ask questions.

HOW OFTEN WILL I GO TO COUNSELING?

It varies depending on the individual’s therapeutic goals and needs. Sessions can be scheduled weekly, bi-weekly, monthly, or at other intervals. You and the counselor can discuss the preferred frequency.

WHAT PAYMENT METHODS DO YOU ACCEPT?

We accept all major credit cards.

What Is a typical COUNSEling session?

The first session will focus on getting to know you and giving you space to talk. After the initial sessions, you’ll begin to build a therapeutic relationship and find it easier to communicate with your counselor.

What is IndividUAl cousneling?

Individual counseling sessions are usually one-on-one to help you reach your therapeutic goals. These sessions can be for adults or children ages ten and older.

What is Family/couples cousneling?

Family or couples counseling sessions usually help families and couples resolve conflicts and achieve their therapeutic goals.

what is needed for my first session?

When you schedule your first counseling session, you will receive an email with links to our online forms. Please complete the forms 24 hours before your first counseling session.

Mental Health EmergENcy?

Call or text 988. This connects you to the 988 Suicide and Crisis Lifeline, available 24/7.

Call 911: If you are in immediate danger, available 24/7.